Address

12001 Shelbyville Road,
Suite 104
Louisville, KY 40243
502-245-9893
           
Club Hours

Monday - Thursday
5AM- 10PM
Friday 5am - 9pm
Saturday 8am -7pm
Sunday 8am - 6pm

Day Care Hours
Monday - Thursday
9am - 12pm / 4pm - 8pm
 
                                                           
Friday & Saturday
9am-12pm

Sunday
 Closed





Massage Therapy HEADING_TITLE

Sarah East: Graduated from Spencerian in 2009 with a degree in Medical Massage Therapy, continued education at University of Kentucky for psychology.

The goals I want to achieve are not only educating people on the holistic aspects of massage and how it will benefit their bodies, but also to work with trauma victims such as car wreck, mental health, cancer/ chronic illness, PTSD, rape/abuse victims, injured athletes/dancers, high risk pregnancy, etc. Not only becoming someone they can communicate with, but also to incorporate massage therapy as a treatment, instead of prescribing medication.

Specialize in: Sports Massage: stretching, injuries/surgery, muscular pain and stiffness, loss of range of motion/ strength; Deep Tissue, Fibromyalgia, chronic illness, Joint (shoulder, knee, hip) pain and Back injury/surgery, Pregnancy, Migraines, Neck/ Wrist pain/injury, Foot pain/injury, Sinus release, Swedish Massage, Cancer, Car Wreck, and Trauma Massage.

 

  • Sports Massage (pre/post event): includes stretching and the necessary pressure needed to relieve pain and tension.
  • Medical Massage (pre/post-surgery): includes necessary pressure and isolated work on muscle locations/scar tissue needing to recover or prevent injury.
  • Deep Tissue: includes pressure needed to get into deeper fibers of muscles without injuring the client.
  • Relaxation/Swedish: includes relaxing motions at a lighter pressure to stimulate the connective tissue and calm down nerve endings.
  • Hot stone: includes hot stones being spread across the muscles with the use of oil, to heat up the muscles all the way to the deepest fibers, this allows the therapist to perform a deep tissue massage without excessive pressure.

                  Prices:                                                         Hours of operation:

           $35- ½ hour                                           Mon & Wed. 10:30a- 7:30p  

 $50 - 45 min                                Tues. & Thur. 9:30a- 6:45p  

           $65 - 60 min                                                Friday  10:30a- 5p           

           $100 - 90 min                                                                                       

               $135 - 120 min                                                                                        

     (additional $35 for hot stone)                                                              

                  (Tips are not expected, but always welcome)

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